We all have times in our lives when we need someone to talk to. Whether something has happened recently or you've been worried about something for a while, I can help. Here at The Calming Quarter, I combine counselling with alternative therapies to help you find long term support and peace of mind. My comfortable clinic and flexible appointment options mean you'll be in the best place to help you re-centre, focus, and take the time you need to work through things with the help of a caring counsellor to guide you. If you'd like to book an appointment, get in touch through my booking form.
Hypnotherapy is an effective, long-lasting way to take action on your addictions, however, they choose to manifest themselves. I will guide you through the process and suggest supplementary lifestyle changes which will enhance your results and ensure that you remain addiction-free. I'll set you free from the addictive cycle and help you live life to the full once more.
I specialise in a range of different specific mental health issues, from bulimia and anorexia through to anxiety, post traumatic stress, workplace stress, bereavement and loss. I will always take things at your pace, and look to approach your recovery with a blend of traditional counselling techniques and complementary alternative therapies. Call today for a confidential chat and to discover more about how I can help you work towards a happier, healthier, more centred you.
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